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  • Event Details
    Fitness Redefined is an intensive course for fitness enthusiasts. It will have challenging and dynamic asana practices, classical postures and innovative movement sequences and will focus on strengthening and toning the body and enhancing flexibility. The course claims to consolidate the benefits of aerobics, jogging and gym workouts. It will also impart training in energizing breathing practices. The course is open to those in the age group of 25 to 40. Classes will be held on Tuesday,Thursday and Saturday.

  • Venue Details
  • 31, 4th Cross Street, R.K Nagar, 24937998, 24620202, 9444012505 ,  Chennai

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